Therapy
(City of London, Bank, St Pauls & Cannon St.)
Hello, my name is Bev Reid and I offer both therapy and counselling as a fully qualified, experienced and regulated psychodynamic psychotherapist, based in the heart of the City of London. I work with both City Professionals and Local Residents who at times want help and understanding in navigating issues, such as anxiety, depression, burn out, addiction, identity, suicide and the effects of psychological trauma caused by life events like bereavement, relationship problems and abuse.
The therapy I practice is shaped by the understanding that early experiences form us. I therefore offer a steady, thoughtful space to explore what lies beneath these experiences, so that together we can understand what is happening today and work on being freer to choose how we live now.
You don't have to be alone, reach out today
Why Choose Psychotherapy?
Psychotherapy is a talking therapy. It involves talking about emotional difficulties with a trained therapist. That could be anything from grief to anxiety, relationship difficulties to addiction and suicidal thoughts. Psychotherapists are trained to help you express your inner thoughts and feelings and explore what comes up when it does and why that might be. They listen and provide a confidential, non-judgemental space for you to feel heard and understood.
A psychodynamic psychotherapist has to undergo a long, intensive and supervised training and may be able to better assist if issues are deep rooted.
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Building self esteem
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Coping with anxiety
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Alleviating suicidal ideation
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Coping with bereavement
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Dealing with conflict
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Trauma recovery
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Reducing stress and depression
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Minimising panic
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Self discovery and acceptance